Fears, Phobias Freedom
SuperFREE - beat fears & bad habits
Are you ready to take back control of your life?
Do you want to start really enjoying your life rather than feeling like a fear, phobia or bad habit is controlling you?
We are not born with self limiting beliefs, behaviours or fears and so we can reset and reprogramme ourselves to stop getting in our own way!
Online sessions last approx 1 hour 30 mins for the first session and include Mindset Coaching and Hypnotherapy for maximum benefit (more details below) in addition to a personalised recording to listen to after the session as and when needed. Follow up sessions last approximately an hour - remote over zoom or in person in Leamington Spa - Neal's Yard treatment rooms.
You CAN quickly start to feel better, fulfil your potential and live without limitations.
Typical session structure for phobias or bad habits such as:
- Fear of driving, flying, crowds, animals, needles
- Hair pulling, Insomnia, nail biting, snacking
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1.5 hour 1-2-1 bespoke session.
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Single session expected to beat this type of fear or bad habit.
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Follow up session if required would be reduced fee and 1 hour.
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Mindset techniques used at the start of the session to address fear/habit in addition to personalised hypnotherapy session.
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Hypnosis recording to listen to post session and if triggered in the future.
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Access to audio and video recordings for anxiety reducing techniques.
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Access to hypnotherapy recordings for anxiety, overthinking, worry and confidence.
Typical package structure for other fears / phobias such as:
Emetophobia (sickness), Health anxiety.
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3 session package recommended.
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Single session option also available.
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1.5 hour 1-2-1 bespoke session.
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Mindset techniques (NLP and Positive Psychology techniques) used in each session to reduce and help manage anxiety in general in addition to the phobia
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Hypnotherapy used in each session tailored specifically for phobia type. Different approaches used in each session for maximum benefit.
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Hypnosis recording to listen to post session and if triggered in the future.
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Access to audio and video recordings for anxiety reducing techniques.
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Access to hypnotherapy recordings for anxiety, overthinking, worry and confidence.
What Our Clients Say
Laura
Wow! Wow! Wow! Sought this lovely lady’s help with my emetephobia as it was really working against me to the point where it was completely ruling my life. After our first session I felt a whole lot calmer and now Im a completely different person to the point where sickness doesn’t bother me at all! My anxiety has also taken a back seat for the first time in about 18 years!! So a massive thank you to Lisa for giving me my life back. I