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Healthy Habit
SuperHEALTHY - beating self-limiting beliefs or behaviours
Do you feel you are not able to live a happy and healthy life as you are stuck in a cycle of unhelpful habits or self sabotaging behaviours? You may not have the balance right with work, exercise, food or alcohol and use these as a coping mechanism for life's challenges.
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Together we can press 'reset' and help change your thoughts which will in turn change your behaviours and your life.
Are you ready to GET OUT OF YOUR OWN WAY?
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This change can be made through Neuro-linguistic Programming techniques, Timeline Therapy and/or Hypnotherapy.
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This package includes approx:
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1-2-1 sessions
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Personalised hypnotherapy or guided meditation recording
What Our Clients Say
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