Burnout to balance - Men's retreat
Mindset and wellbeing day at the Serenity Barn, Southam Sat 22nd March 2025
Available spots
Service Description
A day of rest and relaxation that will transform your physical, mental and emotional wellbeing. Mindset and movement practices to make long lasting changes in your life, but also transform your physical, mental & emotional wellbeing: Mindfulness - A powerful experience of EFT Tapping, a science-backed technique to release stress, self-limiting beliefs and negative thought patterns Movement - A gentle yoga flow to refocus the mind and bring the body back to balance Mindset - NLP techniques to promote a positive mindset, boost confidence and increase motivation Meditation - A guided visualisation to completely relax the mind, body and soul PLUS! Award-winning chef, Raj from Scratch Cook Social will be serving up a menu that has been specially curated to complement this transformational journey and keep you nourished throughout the day. £50 online deposit - remainder to be paid ahead of the retreat.
Upcoming Sessions
Cancellation Policy
Please note that that this event is educational and not intended to be a treatment for mental health problems. We (Meeta Darji of 'Naturally Nourished with Meeta' and Lisa Cressy of 'SuperBeing") make no claims to diagnose, treat, prevent, mitigate or cure any diseases and that no information granted during the course of the session is to be construed as medical advice. If you have recently received or are currently receiving treatment from a psychiatrist, psychotherapist or counsellor for an ongoing mental health problem, you may want to discuss this with your mental health professional before attending. Each individual holds within them the power of self-healing and the power of choice. The ultimate responsibility for your health and for your choices lies with you. I release the practitioners (Meeta Darji and Lisa Cressy) from all claims as a result of this session. I understand this agreement is construed and governed by UK jurisdiction.
Contact Details
Bascote Road, Long Itchington, Southam, UK