February Wellness Reset Day

Service Description

Colette Bardell (Sense your health), an accredited Ayurvedic Diet and Lifestyle Ayurvedic practitioner and Yoga teacher and Lisa Cressy (SuperBEing), Mindset, Life Coach and Hypnotherapist, will be collaborating on this day to focus on your wellbeing and boost your vitality for the spring season. Held at the beautiful Leasowes farm retreat, this wellness reset day will help you boost your energy for the new season with a focus on your mind and body. This day focusing on your self care and empowering your wellbeing will include: - Wellbeing toolkit for your mind and body - Yoga session for energy and wellness - Meditation for positive mind and energy boost - Nourishing lunch and tasty healthy snacks Join us to reset and boost your vitality both on the day and for the coming months! Exceptional early bird offer - First 4 spaces £65 for the day (£85 after).