Nurture and Nourish Mini Retreat
Mini half day at the Serenity Barn, Southam
Available spots
Service Description
This is a half day where we will nurture and nourish your mind, body and soul. It is a day of self care and putting yourself and your wellbeing first. The feedback from previous retreats has been phenomenal with people feeling like they are a different person after the day - lighter, relaxed, hopeful, connected - 10/10. You'll not only experience a reset and rebalance during the mini retreat, but also learn tools and techniques to take into your everyday life to keep improving your mental, emotional and physical wellbeing. Experiences include a mindfulness and deep breath work practice, Emotional Freedom Technique (Tapping), Hypnotherapy, Somatic Movement, Meditation, Energy Healing, Nourishing breakfast & snacks all gluten free and vegan to nourish your body.
Upcoming Sessions
Cancellation Policy
Please note that that this event is educational and not intended to be a treatment for mental health problems. We (Meeta Darji of 'Naturally Nourished with Meeta' and Lisa Cressy of 'SuperBeing") make no claims to diagnose, treat, prevent, mitigate or cure any diseases and that no information granted during the course of the session is to be construed as medical advice. If you have recently received or are currently receiving treatment from a psychiatrist, psychotherapist or counsellor for an ongoing mental health problem, you may want to discuss this with your mental health professional before attending. Each individual holds within them the power of self-healing and the power of choice. The ultimate responsibility for your health and for your choices lies with you. I release the practitioners (Meeta Darji and Lisa Cressy) from all claims as a result of this session. I understand this agreement is construed and governed by UK jurisdiction.
Contact Details
Bascote Road, Long Itchington, Southam, UK